Happiness, calmness, mindfulness... What state of being are you searching for?
Fill in the blank for "____ness" as you define it, deciding what energy to attract into your life.
The power of your own thoughts is several times greater than external ideas! This is a 21-day practical guidebook focused on "setting intentions", where you will engage in dialogue with yourself through writing, maximizing the power of your thoughts to attract positivity and transform them into tangible ideal lives.
21 days can cultivate a habit. Fill in the blank for "____ness" on the book cover as the beginning of setting intentions through the following steps:
Guidance Reception ▻ Goal Setting ▻ 21-Day Intention Setting Practice ▻ Stage Summary
Through a 21-day cycle, it guides you to gradually unravel yourself, thereby changing your brain's way of thinking, adjusting energy frequencies, rewriting the subconscious, and bringing positive energy into all aspects of life. Truly embody the habit of positive thinking through action.
Why do you need the "Wellness Journal"?
- In a fast-paced society, consciously slowing down becomes a challenging skill to practice. The "Wellness Journal" can remind you at any time to adjust the pace of life, sort out emotions, and listen to yourself. It's not just a notebook but more like a spiritual companion, a safe space you can fully trust, nurturing every state of you.
PRODUCT HIGHLIGHTS
- Book cover with intention energy: Every time you start writing, the ____ness on the cover reminds you to return to your original intention, maintaining consistency in your thoughts and actions.
- 21-day cycle: 21 days can form a habit, inviting you to break free from standardized date constraints and walk your own path in your own time zone.
- Daily intention setting: Life inevitably has its ups and downs, and this is your prepared shot in the arm.
- Guiding statements: Receive guidance from the universe, interpret it in your own way, there's no right or wrong.
- Goal setting: Let your heart's desires guide you to find your ideal life.
- Flexible dates: Not bound by daily completion, allow yourself to be imperfect, making writing more spontaneous.
INNER PAGE INTRODUCTIONS
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Daily Spread
- Intention setting: Setting intentions is like a superpower to change your way of thinking, infusing words with power.
- Mood Tracker: Clearly understand your mood, accepting the ups and downs of emotions.
- Things I am thankful for: Gratitude is the best way to raise energy frequency, focusing on what you have.
- Top priorities today: Prioritize today's important tasks to ensure important matters are dealt with first.
- Wellness checklist: Body, mind, and spirit are interconnected. You chose to come into this world, so cherish your body and soul.
- Goal Setting
- Set the direction for your ideal life, empowering your intentions with directional guidance.
- Mantra
- As you walk, you may inevitably feel lost and anxious. Mantras can remind you of the beliefs you care about, inviting you to silently recite them in your mind, paired with meditation, to bring peace back into your life.
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Review
- Review yourself every 21 days, allowing good frequencies and habits to continue.
- Productivity Index
- Highlights & lowlights review
- Reflection prompts
SPECIFICATION
- Size: A5 (15 x 21.5 cm)
- Pages: 160 pages (80 sheets)
- Material: Eco-friendly paper and synthetic leather cover
- Duration of use: 6 cycles of 21 days
SHIPPING METHOD
Upon receiving the shipping notification email, shipping will be completed within 3-5 working days (excluding holidays).
- Taiwan Main Island: Registered mail via the post office
- Taiwan Outlying Islands: Registered mail via post office
- Overseas: SF Express
(Currently providing overseas shipping services to: Hong Kong, Macau, Singapore, Malaysia, United States)
NOTES
- Due to different lighting conditions and screens, there may be varying degrees of color deviation. Due to the manual measurement of the product, there may be an error of about 0.5-1cm; please refer to the actual product.